These are the goals I've set up for myself to be working on to create a better version of myself... Read More…

Ramadan Kareem! Happy fasting & cleansing for everyone who’s enganging in this spiritual p... Read More…

Yoni steam, also known as v-steam/vagina steam/Faya Watra is an ancient practice for womb-healing. R... Read More…

I’ve had my first kambo experience.. Men!! That was tough! Kambo is a practice where they use ... Read More…

Media is a tool used to inject people with fear and keep them in (mind)control. It's a tool to d... Read More…

A spiritual awakening doesn't feel like unicorns, light & bubbles as most people thi... Read More…

It's easier to follow the crowd and just blindly believe whatever religion, society or governmen... Read More…

For years I lived by this false idea that I'm spiritually impure when I'm menstruating and s... Read More…

Fasting is an ancient spiritual practice and has many health & spiritual benefits. Ramadan is a ... Read More…

The holy month Ramadan has started. Muslims will be fasting for one moon cycle (29-30 days) and also... Read More…

Breaking Convention is the one of the largest psychedelics conferences in the world. Every two year ... Read More…

I was wondering what causes allergies and how to cure them. I think there is always some kind of tra... Read More…

Ayahuasca is entheogenic brew with powerful hallucinogenic properties claimed to open your mind and ... Read More…

Im facinated by our bodies, how it works and how we can manipulate it. Taking this Ice Bath teached ... Read More…

In this watersession the guide is doing Chi Gong movements whilst flowing you through the waters. Ev... Read More…

Kundalini yoga is by far one of my favorite yoga styles! It’s a powerfull practice with a very... Read More…

Hijama (cupping therapy) is an ancient form of alternative medicine. It's very trendy now, but i... Read More…

I was so impressed with this chakra meditation from the Sufi tradition! In this meditation we use so... Read More…

The Wim Hof breathing is a very intens breathing technique that will allow me to control the autonom... Read More…

Every now and then I like to treat myself to an energetic healing massage. In Amsterdam I went to Mi... Read More…

Yoga is much harder when you try to do it on a surf board. If you don’t want to fall of you ne... Read More…